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Welcome to the Holly Health Blog!

This is a space for us to highlight great ideas, evidence-based opinions, personal and professional insights and other useful information about all things health and beyond.

What to expect

In a world filled with conflicting information and self-proclaimed 'health experts', we want to create a trustworthy space where people can gather enough information to make informed decisions about their health and wellbeing. Our aim is to be a source of inspiration for those wanting to keep up to date with exciting scientific evidence, and who want to experiment with implementing new things into their life for physical and mental wellbeing.

From business news to public health policies and everything in between

Here's are some of the themes that will be included in this blog so you can easily find your way to what interests you the most!

🧬 Scientific evidence about nutrition, physical health and mental health

We'll have leading experts critically discussing emerging evidence on their field, as well as some opinion pieces on contemporary issues that concern us all.

📣 Ask an Expert

This is a Q&A format where we will gather questions from our readers and Holly Health app users to ask our guests. Look out for announcements of upcoming guests' names and fields of expertise in either our monthly newsletters or on our Facebook and Instagram channels. Get involved by putting your questions forward!

🏥 In Practice

For this section the Holly Health team will have chats with health practitioners and public health stakeholders to discuss how (or if!) evidence-based approaches are being implemented in the real world. A must read section if you are into applied science 🤓

👣 User Stories

One of our favourite sections! Here you'll find personal stories from Holly Health users sharing their experiences with the app, and their journey towards improving their relationship with food, and with themselves. If you use the Holly Health app and you want to share your story, please get in touch at daniela@hollyhealth.io

😎 New things to try

The Holly Health team will curate a list of things to try (health-related or just for fun!), books to read, or people to follow so you never run out of sources of inspiration. We've got you!

📱 Product & Business news

Be the first to find out about new app features, meet new members of the team, or read about interesting companies doing cool things!

🖐 Holly's high five

A short and sweet way to get to know our guests and team members. Holly's high five involves five key questions that will provide you with some personal and professional insights from some seriously inspiring people

We really want this place to be useful and interesting to our Holly community so if there are any particular topics you'd like to read about or people you'd like to hear from, please let us know! You can comment on our social media channels or drop us an email at hello@hollyhealth.io. We hope you enjoy this space as much as we do ❤️

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