Human-like compassion, in an app

Through science, kindness, and compassion, the Holly bird guides and supports you in the journey towards health and happiness

Holly Coach AI

Combining Psychology with Technology

The Psychology

Mindfulness

Acceptance and commitment therapy

Behavioural Economics

The Technology

Proprietary chatbot

Smart nudging

Machine learning soon

Running on iOS, Android, Web and SMS

Holistic support for both
physical & mental health

Nutrition

Exercise

Sleep

Mental Wellbeing

Small Habits Approach

The small habits approach involves making small but consistent changes to our daily behaviours.

Holly Health supports individuals to prioritise, achieve, and sustain new healthy habits across a range of health and lifestyle areas, covering nutrition, relationship with food, sleep, mental wellbeing and movement