Outcomes
What to expect
Testimonals
About Us
News
FAQ's
Outcomes
What to expect
Testimonals
About Us
News
FAQ's
Lose Weight Sustainably
Feel Better
Mentally
Optimise Your Health
Create a lifestyle
you love, with the Holly Health app
The Holly Bird will be your personal health coach, guiding and supporting you to achieve your long term goals, and ensuring you enjoy the journey to get there
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
LOSE WEIGHT SUSTAINABLY
Holly Health helps you to manage your
weight for long term results
Holly uses proven psychological
approaches to help you lose weight
Increase your energy and boost your
confidence within weeks
Make changes which last forever, so
you don't need to think about your
weight again
Holly Health helps you to loseweight sustainably, & keep it off
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
FEEL BETTER MENTALLY
Holly Health supports your brain
to support your body
Reduce stress, feel
more confident and in control
Built by psychology experts, to help you
achieve the changes which have always felt
hard to achieve
Physical health changes
start from the mind
In the UK, 700 people are diagnosed with type 2 diabetes every day. But most cases are preventable
Holly Health makes disease
prevention achievable
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
OPTIMISE YOUR HEALTH
Optimise your health and wellbeing
with the support of Holly Health
Do you know what you want to acheive
but you can't quite create the new habits?
Holly Health provides the nudges and
motivation we all could benefit from
Accelerate your growth and reach your
full health potential
Optimise your health and wellbeing with the support of Holly Health
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
THE PRODUCT
How will Holly Health support you?
Your digital coach (the Holly Bird) will help you to identify, achieve and sustain small healthy habits, for lasting changes to your physical and mental health
Support will be available 24/7 via your mobile phone, and around your schedule. You'll receive friendly habit reminders, health content tailored to you, progress tracking, and inspiration
What to expect from
the Holly Health service
Start Small
Holly will get to know you, your lifestyle and goals, through a short in-app chat
STEP 1
Agree Habits & Get Started
You'll agree to some small new healthy habits (covering nutrition, exercise, sleep and psychology)
STEP 2
Make Progress & Increase Awareness
Holly supports you to achieve your new habits and helps you to understand your body and brain much better
STEP 3
Achieve Your Goals & Keep Progressing
There's no end to what you can achieve. After a few weeks you can expect to have more energy, higher confidence, and feel happier and fitter
STEP 4
The Secret to Success
It's been proven time and time again that gradual and consistent changes
lead to lasting results. Forget restrictive diets and short term fixes. Let
Holly Health support you to transition smoothly into your future lifestyle
It's been proven time and time again that gradual and consistent changes lead to lasting results. Forget dramatic diets or intensive programs. Let Holly Health support you to transition smoothly into your future lifestyle
What to expect from the Holly Health service
Testimonials
I love using Holly. It feels much more personalised, like having my own motivation coach. Great job Holly Health team
I've never ever been able to stick with exercise habits in my life before and thanks to Holly Health I'm now doing exercise everyday regularly and I can already see a huge difference
Holly is doing a great job at reminding me and motivating me to stay on track
Holly Health has helped enormously in setting new achievable habits that are making a real difference to my wellbeing
Thank you for developing this tool. I find it way more effective than anything else I've tried because of how small and reasonable the chunks of change are. It feels more positive and attainable to add small habits than a behaviour overhaul
About Us
We're on a mission to reduce brain burden and the
myriad of health conditions which result. Our world is
stressful and full of distraction, and our brains aren't
designed for this. So we, a team of neuroscientists,
health coaches, and product designers have created
Holly Health, to support our brains, to support our
bodies.
A note from the
founders
, Grace Gimson and Claire Wu:
THE HUMANS BEHIND HOLLY
Our job will not be done until millions across the world can access their Holly Health digital coach. Disease prevention and health optimisation should be easy and accessible.
A note from the founders , Grace Gimson and Claire Wu:
We're on a mission to reduce brain burden and the myriad of health conditions which result. Our world is stressful and full of distraction, and our brains aren't designed for this. So we, a team of neuroscientists, health coaches, and product designers have created Holly Health, to support our brains, to support our
bodies.
Recent News
The Stark Truth About British Health.
The Holly Health Brand Concept.
Holly Health
Beta Launch
On the surface, we're one of the most advanced nations in the world. One way this is reflected is through our average life...
Supported by Holly, your digital health coach, you will make life long changes for your health and wellbeing.
Service is now live, and Holly is in flight mode, preparing to support the population to improve their health and wellbeing.
Holly Health
7 min read
Read More
Holly Health
7 min read
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Holly Health
5 min read
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Recent News
The Stark Truth About British Health.
The Holly Health Brand Concept.
Holly Health
Beta Launch
On the surface, we're one of the most advanced nations in the world. One way this is reflected is through our average life...
Supported by Holly, your digital health coach, you will make life long changes for your health and wellbeing.
Service is now live, and Holly is in flight mode, preparing to support the population to improve their health and wellbeing.
Holly Health
7 min read
Read More
Holly Health
7 min read
Read More
Holly Health
5 min read
Read More
The Stark Truth About British Health.
The Holly Health Brand Concept.
Holly Health
Beta Launch
On the surface, we're one of the most advanced nations in the world. One way this is reflected is through our average life...
Supported by Holly, your digital health coach, you will make life long changes for your health and wellbeing.
Service is now live, and Holly is in flight mode, preparing to support the population to improve their health and wellbeing.
Holly Health
7 min read
Read More
Holly Health
7 min read
Read More
Holly Health
5 min read
Read More
The Stark Truth About British Health.
The Holly Health Brand Concept.
Holly Health
Beta Launch
On the surface, we're one of the most advanced nations in the world. One way this is reflected is through our average life...
Supported by Holly, your digital health coach, you will make life long changes for your health and wellbeing.
Service is now live, and Holly is in flight mode, preparing to support the population to improve their health and wellbeing.
Holly Health
7 min read
Read More
Holly Health
7 min read
Read More
Holly Health
5 min read
Read More