Blog | Holly Health

Building a health app that treats people as individuals, not robots

This article outlines our reasoning behind building Holly Health in a way that supports and takes into consideration the complexities of human psychology. After all, we are trying to help individuals, not robots!

Holly Health

3 min read

All

Product & Business News

The endless scroll: Are we Insta-addicted?

As a child of Gen Z, I feel as if my own growth coevolved with that of social media.

Holly Health

3 min read

All

The World Around Us

Holly Health Launch

A lowdown on the Holly health app. Plus, why did we create it and how will it support you in your journey towards health and wellbeing.

Holly Health

3 min read

All

Product & Business News

The Holly High Five 🖐: Holly Health Founders

The Holly High Five involves five key questions that will provide you with some personal and professional insights from some seriously inspiring people. This week we have Holly Health's founders Grace Gimson and Claire Wu.

Holly Health

3 min read

All

The Holly High Five

Professional Life

Product & Business News

Welcome to the Holly Health Blog!

What you will find, how to get involved and much more!

Holly Health

3 min read

All

Product & Business News

How to take care of ourselves and each other in the process of going back to 'normal'

Why it's ok to keep a slow pace and how to make it happen

Holly Health

3 min read

All

Mental Wellbeing

The World Around Us

From punishing to nourishing: Why we need to make peace with food

The importance of healing our relationship with food and how to get started

Holly Health

3 min read

All

Mental Wellbeing

Nutrition

Modern Health Challenges

A reflection on where we are, and where we are going in the world of healthcare

Holly Health

3 min read

All

Health

Eating Disorders Support and Recovery

How to spot early signs of an eating disorder and how to seek the right support

Holly Health

3 min read

Health

Mental Wellbeing

The World Around Us

All

Eating Disorders Training and Support

Challenges in accessing support for eating disorders, from undertrained physicians to pressurised health systems, and how digital solutions have stepped up to bridge the ‘waiting list gap’ - providing support while people wait for NHS care

Holly Health

3 min read

Mental Wellbeing

The World Around Us

All

The Winter Blues

Here you'll find some reasons why we tend to feel low during the winter months, how this can be a public health problem, and some suggestions on how to feel a bit better

Holly Health

3 min read

Mental Wellbeing

All

Ask an expert: Why is Covid-19 raising eating disorder rates amongst young people?

Tiago Duarte, psychiatrist and eating disorder specialist, explains one of the reasons why the COVID-19 pandemic has led to higher rates of eating disorders in young people

Holly Health

3 min read

All

Mental Wellbeing

The World Around Us

Ask an Expert

NHS workers and people awaiting mental health services to receive free access to digital mental health support

Press release 6th January: Holly Health launches £100k worth of support to NHS workers and people waiting on mental health waitlists

Holly Health

3 min read

All

Product & Business News

Mental Wellbeing

The World Around Us

The journey towards a better relationship with food: Erica's story

This is the story of how Holly Health helped Erica through her journey towards recovering from an eating disorder, and with her overall mental wellbeing. Plus! A FREE gift for you to get the support you were looking for.

Holly Health

3 min read

All

Mental Wellbeing

Nutrition